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Alexander Technique - CSM

Our aim is to organize affordable ITM Alexander Technique lessons for Cork Institute of Technology students in the Cork School of Music.
Lessons on Thursday evenings (breaks not included), from 5pm to 7pm in the Cork School of Music, Doolan Room. (starting on the 24th of January).
Everyone from CIT is welcome to join ! The lessons can be applied to every movements of the daily life (walking, standing, sitting, typing on computers, playing the piano, brushing your teeth...)
We learn how to move more efficiently and with ease. Alexander Technique can also help preventing/healing pains due to restricted movements.

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